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Wait a minute! What are YOU laughing at? A lot of stuff is funny. Maladaptive humor hurts. However, adaptive humor helps. Discover your motivation and see if you are the cause of your own problems.
The type of humor you use in caregiving really matters. A noteworthy 2018 study shows that, of the two paths that humor can take only one is useful. Are you relying on pointing out mistakes, asserting authority, and emphasizing compliance with your humor? Well, here’s the thing: it’s counterproductive. However, if your humor reflects values like equality, interdependence, and respect, then you’re on the right track. We get it – maladaptive humor can be quite funny at times. But when it comes to caregiving, it simply isn’t helpful. That’s where adaptive humor comes into play. It has the power to bring people together, reframe challenges, and foster a sense of purpose. And you know what? This can make life a whole lot easier. Having the